GF = Gluten Free Recipe
DF = Dairy Free
* = Gluten Free by ingredient Recipe
^ = Gluten Free Option/ Alterable

Thursday, January 26, 2012

Peanut Satay Chicken skewers (GF)


  • 6 chicken thigh fillets or 2 large chicken breast fillets, chopped into cubes (I find thigh meat more tender and flavoursome).
  • 2 tablespoons of crunchy peanut butter
  • Juice of 1 lemon
  • 2 tablespoons of olive oil
  • 2 garlic cloves, crushed
  • 1 tsp of crushed chilli
  • 1 tablespoon of brown sugar

  1. Chop up chicken into cubes
  2. Make marinade by combining peanut butter, lemon juice, olive oil, garlic, chilli and brown sugar.
  3. Place chicken cubes onto wooden skewers (dampened with water so they won't burn).
  4. Pour or brush the marinade onto the chicken onto both sides and leave to absorb for an hour in the fridge or over night.
  5. Fry skewers in hot preheated pan or BBQ for 2-3 minutes each side until flesh turns white.
  6. Serve with favourite salad or side dish.

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