The Gluten Free Melbourne Food Blog: Includes Gluten Free and Low FODMAP recipes and Gluten Free Cafe and Restaurant reviews in Melbourne.
Legend
GF = Gluten Free Recipe
DF = Dairy Free
* = Gluten Free by ingredient RecipeDF = Dairy Free
^ = Gluten Free Option/ Alterable
Monday, February 21, 2011
Saturday, February 19, 2011
Feb 19 - Triple cultural bananza meal
Roast BBQ lamb, Rocket salad with grilled Halloumi, with entree of Vegetarian Rice Paper Rolls
Ingredients:
Rice paper rolls:
15 rice paper circular sheets
125g tofu
1 large carrot (shredded)
1 cucumber (shredded)
1 small red chilli (finely chopped)
2 table spoons of soy sauce (approx)
Broccoli heads , approx 1/4 of a stalk
Olive oil (approx 2 table spoons)
2 cloves garlic (crushed)
1 table spoon of ginger (crushed)
Add mint (chopped finely)?
Add coriander?
Sauce - soy sauce, sweet soy sauce, chilli, garlic (crushed), ginger (crushed), lemon juice
Rocket Salad with Grilled Halloumi:
1 packet of pre-washed rocket
1 packet of pre-washed baby spinach leaves
2 Grilled and peeled red capsicum
Approx 50g halloumi
Dressing - Olive oil, salt and pepper, whole grain mustard, lemon juice, chilli, garlic (crushed)
Roast BBQ Lamb:
Boned lamb cut with herbs
Seasoning
Olive Oil
Method
Rice Paper Rolls
Friday, February 18, 2011
Feb 18 - Vegetable Curry etc
Jamie Oliver's Curry Dinner - Jamie Oliver's 30 Minute Meals
Vegetable Curry, Roti bread, Lemon Pickle, Cucumber Yoghurt, Carrot Salad
Ingredients
Vegetable Curry
- Pumpkin, chopped
- Cauliflower
- Fresh Chili
- Garlic, crushed
- Potatoes, chopped
- Coriander
- Rojan Josh paste
Cucumber Yoghurt Salad
- Cucumbers, sliced
- Plain Yoghurt
- Mint, chopped
- Lemon Juice
- Salt and pepper
Carrot Salad
- Carrots, grated
- Almond slivers, toasted
- Coriander
- Chili
Lemon Pickle
- Lemon, sliced
- Mustard seeds
- Chili, sliced
- Olive oil
Rice
- Jasmine Rice
- Cloves
- Butter/ Olive oil
- Water
Roti Bread
- Plain Flour, approx 1 cup
- Water, approx 1 cup
Method
Vegetable Curry |
Roti dough |
Cucumber yoghurt, with mint, lemon juice and seasoning |
Rice and Curry |
Roti Bread |
Whole Meal |
Feb 14 - Cypriot Chicken, stuffed mushrooms, cucumber salad & Bruschetta
Jamie Oliver's Cypriot Chicken and Stuffed Mushrooms - Jamie Oliver's 30 Minute Meals
Ingredients
Cypriot Chicken
- Chicken Fillets
- x2 Stalks of Rosemary
- Feta
- Parsley, chopped
- Chili
- Garlic, crushed
- Salt and pepper
- Lemon Zest
- Mozzarella cheese
- Bocconcini
Stuffed Mushrooms
- Large field mushrooms, stalks cut off
- Feta
- Parsley, chopped
- Chili
- Garlic, crushed
- Salt and pepper
- Lemon Zest
- Mozzarella cheese
- Bocconcini
Cucumber Salad
- Cumbers peeled slices
- Lemon juice
- Salt and pepper
- Mint, chopped
Bruschetta
- Nice bread loaf, sliced
- Garlic, crushed
- Basil leaves, chopped
- Tomatoes (cherry or large), chopped
Method
Subscribe to:
Posts (Atom)