The Gluten Free Melbourne Food Blog: Includes Gluten Free and Low FODMAP recipes and Gluten Free Cafe and Restaurant reviews in Melbourne.
Legend
GF = Gluten Free Recipe
DF = Dairy Free
* = Gluten Free by ingredient RecipeDF = Dairy Free
^ = Gluten Free Option/ Alterable
Sunday, November 27, 2011
Spencer and Elise's Colour Crunch. *(GF)
Ingredients:
Salad:
2 small carrots
1 small red capsicum
1/2 small green capsicum
2 large tomatoes
1 stick celery
1/2-1 cucumber (whatever suits you, I like a whole one)
1 medium red onion
salad leaves (optional, we use baby spinach and rocket)
1 avocado
1 small pumpkin (optional, we used butternut)
Dressing:
1/2 lemon or lime
drizzle of olive oil
salt and pepper (to taste)
1 small chilli
2 small cloves garlic
small nob ginger
(cut everything finely and add to salad)
Method:
dice all salad ingredients, (except leaves and avocado) place in a large bowl and toss through; pour dressing over salad and toss once more before adding the avocado and lightly mixing it through.
Serve on pile of leaves (if using them), and if using pumpkin trickle over the top.
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